A Historic Moment: Senate Hearing on Hate Crimes & Counting Sikhs

On September 19, 2012, I was honored to be able to attend the U.S. Senate’s Hearing on Hate Crimes and the Threat of Domestic Extremism.  Here is a link to the hearing video.

Hate Crimes Hearing before U.S. Senate

Members of Sikh and Other Communities Attend Senate Hate Crimes Hearing

The hearing was convened, in part, in response to the Oak Creek Gurudwara shooting.  One of the goals of the hearing was to have the FBI commit to tracking data on hate crimes committed against Sikhs.  From what I’ve learned here in Washington, collecting data about a problem is crucial in changing government policy about it (read why Complainers are American Heroes here).

Photos of the shooting victims were displayed at the hearing.

I was shocked to learn that even though numerous hate crimes have been committed against U.S. Sikhs, including the heinous murder of Balbir Singh Sodhi in the immediate aftermath of 9/11 (his killer wanted revenge against someone he thought looked like a terrorist), the FBI is not currently counting hate crimes against Sikhs.

At the hearing, Senators heard testimony from several individuals, including Harpreet Singh Saini, a son of one of the shooting victims, Paramjit Kaur Saini. This brave young man moved the hearing room to tears with his powerful words, “I want to tell the gunman who took her from me: You may have been full of hate, but my mother was full of love.”

Harpreet described the problem perfectly:

“Senators, I came here today to ask the government to give my mother the dignity of being a statistic. The FBI does not track hate crimes against Sikhs. My mother and those shot that day will not even count on a federal form. We cannot solve a problem we refuse to recognize.”

Harpreet Singh Saini Testimony – A Must Read

At the hearing, Senator Dick Durbin asked why, after 2 years of demands by Sikh groups, the FBI still did not collect data about hate crimes against Sikhs.  FBI Deputy Assistant Director, Counterterrorism Division, Michael Clancy answered that the FBI would be convening a meeting in October to obtain the input of numerous religious groups to design forms that would capture information about hate crime victims, including Sikhs.

THE IMPACT OF THE HEARING

Clearly, the hearing served some important purposes.

1. It showed elected officials the power of Sikh and allied communities. 

Over 400 people attended the hearing, and Senate staffers had to accommodate about 100 people in an overflow room.Over 400 people attended the hearings, including individuals from Sikh, Muslim, and Hindu communities; groups such as the NAACP and the Southern Poverty Law Center; and elected officials including Milwaukee County Executive Chris Abele.

Eventually the line looped around in a switchback because so many people wanted to attend the hearing.

2. It encouraged South Asian Americans to become more politically active. 

This was my first time attending a Senate hearing.  I hadn’t realized that through concerted action, our communities could change FBI policy.  But when they aren’t serving the safety needs of our communities, we can.

It was amazing to be part of an audience of primarily South Asian Americans at a U.S. Senate hearing.  Many of us were first-timers.

3. A Lesson: Who You Elect Matters, and Don’t Be Afraid to Talk to Elected Officials

With election season in full swing, this is a crucial lesson to take home.  It matters who we elect, because they are who we depend on to ensure that federal, state, and local policies serve our communities.

Senator Durbin talked about his ongoing relationship with Sikh Coalition Co-Founder Amarjeet Singh, who urged him to help change FBI policy about collecting hate crime data regarding Sikhs.
Have you attended local, state, or federal government events?  Which one?  What did you think?  How do you think South Asian Americans can get more involved with our government?

“Complainers Are American Heroes”

Complainers are just whiners.

We should make the best of every situation.

Believe that the glass is half full.

There is no point in complaining.

These are all things that many of us believe.


But they’re not true when it comes to complaining.

“COMPLAINERS ARE AMERICAN HEROES”

A wise judge uttered this phrase to me, and I couldn’t agree more.  Here are three tales to convince you that complainers are American heroes.


The Sikh Doctor with the Perfect Case

The wise judge told the story of a Sikh doctor who received a voicemail from a potential employer that the employer, a hospital, wanted to hire him but that his turban would make patients uncomfortable, so the hospital would not be hiring him.

The wise judge and others urged the Sikh doctor to complain, but he refused.  The Sikh doctor responded that he did not want to make things worse for other Sikhs and that he could find another job, so he did not want to complain to the Equal Employment Opportunity Commission (EEOC) or file a lawsuit.

The wise judge proclaimed that this was EXACTLY the kind of case that every civil rights lawyer dreams of.  There was hard evidence of discrimination in a voicemail that could be played to a jury.  Such concrete evidence is rare in an employment discrimination case. 

Complaining to the right parties, including the EEOC, could have meant policy changes that would end (or at least reduce) discrimination against Sikh men who wore turbans.

But as Asian Americans, we are reluctant to complain.  Be it because of language issues, cultural beliefs, or just a lack of access to power structures to complain to, we just don’t want to.  Women are even more hesitant–most of us South Asian women were taught to let things go, accommodate others,  and generally not rock the boat.

But complainers are American heroes.

The Political Process

At the Asian American Native Hawaiian and Pacific Islander Diabetes Coalition Conference, Congressman Mike Honda urged attendees to complain to our congresspersons about issues facing Asian Americans and Pacific Islanders.  He said we had to ask the hard questions of our legislators and demand face to face meetings for answers.  This type of political action is essential in getting federal attention for issues facing our communities.

In this way, complainers can help change their communities for the better by tapping into political channels to create change.

Rep. Mike Honda (D-CA) taught us the right way to complain to legislators about issues facing our communities.

At the White House Initiative on Asian Americans and Pacific Islanders conference for Federal Employees, Amardeep Singh, Co-Founder of the Sikh Coalition told us that despite bullies victimizing large numbers of Sikh children in American public schools, the Department of Education reported only a small number of complaints on the issue.

Because they hadn’t heard complaints, the Department of Education did not think bullying was an issue in the Sikh community.

Perhaps as a reaction to our refusal to complain, the Sikh Coalition created FlyRights, smartphone app that allows travelers to quickly and easily complain to the TSA about discrimination.  If you haven’t yet, you should download it here.

Want to complain the right way?  There’s an app for that.

When we formally complain, political and other leaders can no longer hide behind the excuse that they didn’t know there was a problem.  That is the first step to finding a solution.

A Mom’s Tale

These lessons about complaining did not fall on deaf ears.  I decided that I was going to be an American hero too.

If something was wrong, I’d complain.  The right way — calmly, firmly, and offering a constructive solution.

Indian American Toddler goes to a daycare that provides meals to the children, but only provided vegetarian lunches 5 times out of the month.  This meant that Indian American Dad and I had to supplement with home-packed lunches most days of the month.  This took us extra time and wasn’t fair given how much we pay for daycare (it’s a lot).  Plus, when we took the daycare tour, we’d been assured by staff that they had had many vegetarian children, and their food needs were accommodated.

I wrote to the director stating that we wanted the daycare to provide vegetarian lunches, that we paid as much as everyone else and deserved to have our child’s needs accommodated, and that I was willing to work with the daycare to suggest appropriate vegetarian options.

I didn’t know what to expect. The daycare staff seemed reluctant, saying that they did not know if they could accommodate the request, because the children’s menus were fixed.   After some back and forth….

SUCCESS!

The daycare will be providing all of the center children the option of vegetarian meals EVERY DAY!  Not only that, but the vegetarian option will be similar to the non-vegetarian option (e.g. if the other kids are eating pasta with sausage, Indian American Toddler will get pasta with soy sausage or tomato sauce).  Now I’m not the biggest fan of fake meats (actually many of them make me sick and we try to stay away from too many processed foods), but I’ll take it!

If I hadn’t complained, neither Indian American Toddler nor the other children at the center would have had appropriate vegetarian options.

Are You An American Hero?

Your turn.  Tell me a story about a time you complained.  What happened?  Do you think complainers are American heroes?  Why or why not?

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Kal Penn, Obama for America, and Me

Often people ask me if I miss living in my hometown of LA.  Why would I, when I can celebrity-watch right here in the DC area?

That’s right folks, yours truly was within paper airplane-throwing distance of everyone’s favorite Desi stoner, Kal Penn.

Kal Penn is a huge Obama supporter and headlined an event in Arlington for young voters.  

He urged Obama supporters to:

  • knock on doors;
  • tell our friends; 
  • register voters;
  • volunteer for phone banks; 
  • and generally spread the word about why we support President Obama.

You can find talking points here.

Here’s what happened at Kal Penn’s Obama for America event:

Aneesh Chopra, former Chief Technology Officer of the White House introduced Kal Penn to the crowd.

Kal Penn told us about his time in the White House.  Very early in his presidency, President Obama told him that signing the Executive Order reactivating the White House Initiative on Asian Americans and Pacific Islanders was the right thing to do.

Kal Penn also talked about President Obama’s plan and actions to ensure that college is affordable for all.

I loved seeing many Asian American and South Asian American faces in the crowd, especially because we are underrepresented in politics.

More audience members.  On the far left in the white tank top and pink skirt is a volunteer from the Arlington Obama for America office.  I highly encourage everyone to volunteer at least once for the campaign.  Just call your local OFA office.

Want to read more about the event?  Here is an article about it.

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AAPI Diabetes Conference: A Call to Action

What’s poorly funded, the leading cause of blindness, and costs the U.S. 1 out of every 5 healthcare dollars and 1 out of 3 Medicare dollars?

What disease occurs in higher rates in Asian Americans, Native Hawaiians, and Pacific Islander Americans than in the general American population? 

Can you guess?

You have a hint right in the title…

Diabetes. 

Not only do AAPIs have higher risks for developing Type 2 diabetes than the general population, but they also respond differently to diabetes and treatment. 

I learned all this at a fascinating conference, the Asian American Native Hawaiian Pacific Islander Diabetes Coalition Conference, organized by that group, the National Council of Asian Pacific Islander Physicians, and the Joslin Diabetes Center last Friday.

You can find my live tweets from the conference on Twitter under the hashtag #AAPIDiabetes

Here are 5 reasons why the Asian American Native Hawaiian Pacific Islander Diabetes Coalition Conference was such an eye-opener:

1. DATA IS SPARSE BUT CRUCIAL
This was the most shocking thing I learned. 

The medical community lacks data on AAPI populations, even though data is crucial.  The AAPI community has disproportionately high rates of diabetes. 

Not only that, but our diagnostic considerations and complications are different than Caucasian patients. 

Currently the CDC is doing a study of the AAPI population, but that data won’t be out for another two years.

There is practically no data on Native Hawaiian and Pacific Islander populations, even though they have asked to be studied for years. It may be even more important for them because 8 of the worlds top 10 obese nations are the Pacific Islands nations. As you may know, obesity is linked to Type 2 diabetes.

2. DIAGNOSIS AND TREATMENT OF DIABETES IN AAPIS ARE DIFFERENT THAN CAUCASIANS

Here’s why data is crucial:  AAPI patients are different than Caucasian diabetes patients.

We Look Different

  • AAPIs don’t look like “typical” (read: Caucasian) diabetes patients. We’re smaller in size, so some healthcare providers may not think to check for diabetes because we don’t always have the high body mass indexes (BMI) of Caucasian diabetes patients.  
  • Type 2 diabetes often doesn’t have visible symptoms in the early stages, so detection is challenging, especially if people rely on risk factors that don’t apply to our populations.

We’re More Sensitive to Weight Changes

  • We’re more sensitive to changes in weight. Higher BMIs are associated with diabetes, in general, but even with smaller increases in BMI (that would not be significant for Caucasians), AAPIs have a higher risk for developing diabetes.

We Have Higher Proportions of Dangerous Body Fat

  • Even at the same BMI as a Caucasian person, an Asian American generally has a higher body fat percentage.  
  • AAPIs have more visceral fat, which is the fat that surrounds abdominal organs and that is linked with higher rates of diabetes.

We React Differently to Gestational Diabetes

  • Among Asian American gestational (pregnancy) diabetes patients, particularly Chinese Americans, the babies don’t have the higher birth weights that are typically a result of gestational diabetes.  It is unclear why that is true.

We Have Different Rates of Complications

  • Even though AAPIs experience higher rates of diabetes, they have fewer complications than Caucasian diabetes patients.

Why do we differ in these ways? Healthcare professionals and researchers need more data to understand.

3. DIVERSITY ISSUES AFFECT HEALTHCARE TOO

I was shocked and disappointed that there isn’t more data on AAPI diabetes patients, especially because it seems that every third Asian American (particularly South Asian American) has done research at some time or another in his or her quest to get a health sciences degree.

Why don’t we study our own populations?

One presenter argued that we shouldn’t consider Caucasian diabetes patients the baseline.

What if Caucasians are the outliers and somehow more susceptible to complications from diabetes, for example?

What if AAPIs have better biological coping mechanisms for this disease?

A Caucasian-focused view could cause researchers to overlook this possibility.

Additionally, because AAPI diabetes patients look different than Caucasian patients and because they have different complications, all healthcare practitioners should be aware of these issues to provide the best possible treatment to AAPI patients.

4. HEALTH IS POLITICAL

Do your eyes glaze over when someone starts talking politics? 

Do you prefer to remain neutral? 

You shouldn’t.  Your political activity may be the difference between life and death — or at least health and sickness in our communities.

We all need to be talking to our elected officials to support further research on diabetes in the AAPI community. 

Representative Mike Honda, a Democrat from California, spoke at the event, emphasizing that Asian Americans, Native Hawaiians, and Pacific Islander Americans need to pressure their elected officials to support AAPI health initiatives.  He encouraged health experts in the room should be working with elected officials to create policy.

5. AAPIs NEED TO STICK TOGETHER, BUT WE NEED TO BE SEPARATED

The AAPI community needs to band together for collective action.  This conference was a success because many Asian American and Pacific Islander groups came together to present information on a poorly-studied community.

But from a clinical perspective, and in many other ways, the AAPI community is a diverse group.

We come from 30 countries and speak over 100 different languages.

We have vastly different rates of diabetes, and South Asians lead this group.

One presenter at the conference made the point that data from one Asian American group (e.g. Chinese Americans) cannot be extrapolated to other groups.  Therefore, we need to advocate for more research and funding for all of the different AAPI groups.

THE CALL TO ACTION

The  Asian American Native Hawaiian Pacific Islander Diabetes Coalition Conference was inspiring in that it did not just educate the attendees but also inspired them to act in their communities.

Here’s what YOU can do about AAPI Diabetes:

1. Manage Risk FactorsWe can do lots of things to reduce our risk of developing diabetes:

Manage Your Weight

  • Small changes in weight can significantly decrease your risk of developing diabetes.  
  • I know it is discouraging to try to lose weight when you have a lot to lose.  But even by losing part of that weight, you will gain the benefit of cutting your diabetes risk.  
  • This works the other way too–those 5 or 10 pounds that creep on over the years could hurt you more than people from non-AAPI backgrounds.
  • Here are some healthy recipes to get you started.

Mind Your Waistline

  • In AAPIs, BMI is a poor measure of body fat (which is associated with diabetes risk).  
  • Instead, you should measure your abdominal circumference (a tape measure around the belly, folks) to assess diabetes risk.
  • People who tend to carry weight in their bellies (like me) are at greater risk of developing diabetes.  We can’t spot reduce, but reducing overall weight is a good way to shrink our waists and lower diabetes risks.

Get Enough Sleep

  • Diabetes and sleep deficits are strongly correlated, and if you are the parent of young children I can bet you are sleep deprived!  
  • It’s not clear whether lack of sleep causes diabetes, but it can’t hurt to get some shut eye instead of putting away that last load of laundry. 

2. Take Action in Your Community

Speak Out In Your Communities and Families

  • Public health programs that empower members of the community to teach others about diabetes prevention and management have been successful in many AAPI groups.  
  • In my family and many South Asian families, we typically bond by gathering around the dining table to snack and feast (often on sweets and unhealthy goodies)  Instead, what if we bonded by going for a walk outside?  
  • Instead of bringing something sugary for dessert to a temple, church, or mosque event, why not try bringing fruit or a healthy salad?

Write or Call Your Elected Officials

  • Call or write your elected officials to support diabetes research and education efforts.  The American Diabetes Association has a helpful website that shows exactly how you can take action.
  • Representative Mike Honda (D-CA) urged us all to inform elected officials of the pressing health needs in our community and to insist on accountability.

3. Support Research

  • Many presenters said that AAPIs don’t participate in studies and clinical trials as often as they would like.  Greater participation could lead to better treatment options for AAPIs.
  • Consider participating in studies or clinical trials, taking into account the risks and benefits.

Your Turn:
Have you had experiences with diabetes?  What are your tips for managing it?  How do you minimize risk factors for diabetes in your family?

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Want to Be Polically Active But Don’t Know Where to Start?

Are you fired up about the issues in this election but don’t know how to get involved?

Want to get involved but think you have to spend lots of time volunteering to make a difference?

Have you signed up for an e-mail list for your favorite candidate but just delete those e-mails, telling yourself it doesn’t matter if you attend campaign events?

I know I’m not the only one who can answer “yes” to all these questions.  

From the Back Burner to the Front Burner
Early this year, I set a goal for myself to become more politically active (I’m in the right town, don’t you think?).  But at that time, it was probably one of those, “I should do it, but there’s all this other stuff that needs doing, like cleaning out my closets, and finishing Indian American Toddler’s scrapbook, and blah blah blah.”   But reading the depressing and infuriating news stories about legislation targeting women’s bodily rights just pushed the becoming politically active piece WAY up on my agenda.  The war on women issue is a different post altogether, but let’s just say that I believe that we deserve to have control over our own bodies, and a whole bunch of people are trying to trample that basic human right.

So I knew I had to do something to make my voice heard.  Interestingly, this year I learned that I wasn’t the only one whose voice needed to be heard.  I learned that Asian Americans as a whole need to have their voices heard.

Asian Americans Need to Speak Up So Our Voice Is Heard
Interestingly, this year I’ve also had lots of opportunities to learn about what the Obama administration is doing for the Asian American community, and it’s also helped me understand how we can be more politically active.

Last month, I attended a White House Initiative on Asian Americans (WHIAAPI) conference, where I learned that Asian Americans underutilize federal services.  So we pay taxes and are Americans just like everyone else, but we don’t use our fair share of the government services that we are entitled to.  Part of the problem is that some federal programs aren’t culturally relevant for us.  To address that problem,  WHIAPPI encourages Asian American federal employees to work from within their agencies to make changes so that these agencies can better serve Asian Americans.  For example, we learned how federal agencies can target cultural media.  These include newspapers and magazines like India West, India Abroad, India Currents, and Saturday morning Indian programs on radio and TV — I know that there are probably others for the other South Asian media outlets (I’m just naming the Indian-based ones).  Please chime in if you can refer us to some other ones.

As a bully victim myself, the cause of stopping bullying is close to my heart, and I learned that the solution can be political.  Did you know that one study says 54% of Asian American students are bullied and 60% are cyberbullied every year?  At the WHIAAPI conference, keynote speaker Amardeep Singh of the Sikh Coalition said that a large percentage of Sikh children are bullied at school, but the Department of Education told him that it had received only a couple dozen complaints.  

Asian Americans just don’t tend to speak up when federal or local governments fail to address their needs.

To counteract this same issue, the Sikh Coalition recently launched FlyRights, a mobile app that provides a quick and easy way to complain about airport civil rights violations to the Transportation Security Administration and the Department of Homeland Security. 

The National Minority Health Blogger Townhall taught me why Asian Americans need to speak up about health disparities.  Our communities face many language and cultural issues that prevent us from obtaining appropriate healthcare.  There is an Office of Minority Health which is working to ensure better access to healthcare for minority groups, but even at the White House event that it planned, there were very few Asian American voices.  We need to stay at the table and be vocal about how programs should be tailored to meet our needs.

In short, this year I had learned several areas where Asian Americans needed to become more active in the federal government.

But I wanted to focus on a more immediate issue.  How could I, Indian American Mom, help affect the outcome of this November’s election?  

Ok, President Obama, I’ll Attend Your Event 
With that background, I decided to finally accept one of the many Obama for America invitations that were piling up in my Inbox.

Here’s what I learned:

OFA Campaign offices look like a politics-obsessed teen’s room. There are newspaper pages, campaign posters, hand-drawn signs, graffiti art, and planning tools (like a chalkboard calendar) on the walls.

 

I’ll admit, in the past I’ve been intimidated about getting involved.  What if everyone else knew more than I did?  What if everyone else had already worked on 10 campaigns, and this was my first?  I know that a lot of South Asian Americans face similar barriers that stop them from becoming politically involved. 

My visit to the Virginia Women for Obama event showed me that I didn’t have to be worried about many of these things.  The crowd was diverse and the volunteers were friendly. And they even gave me a pin.  We fit right in!

At the Virginia Women for Obama Launch, there were people of all ages, professions, and ethnicities.  There were women in wheelchairs, children, college students, and folks who looked like they’d come directly from work.  

There was a calendar of events on the wall that showed how volunteers could get involved.  It looks like working the phone banks is a great way to help out.

Diversity for Obama isn’t just a catchphrase.  I really did see a diverse group of people rally around President Obama at this event.

I was surprised to see that the Obama for America office wish list includes items as simple as coffee filters, tea bags, and healthy food.

Obama advisor Valerie Jarrett spoke at the event.  She outlined all of President Obama’s accomplishments in the past 4 years.  She said we all need to pitch in by:

  • volunteering to work phone banks, 
  • volunteering to stuff envelopes, and 
  • tweeting about the Obama for America campaign. 

All easy and non-scary ways to pitch in, don’t you think?

Afterwards, Valerie Jarrett mingled with Obama supporters.  If you attend an event like this, I highly recommend you bring your camera.  You may just get a photo opp.

Here’s me, Indian American Mom, following Valerie so I can tell her about I Am Moms and get a photo (I swear, in real life it didn’t look this creepy).

I told Valerie about I Am Moms, explaining that I’m working to get South Asian American moms to become more politically active.  She said that blogging is a great way to get the word out about this.

What do you think?  Not as scary as we thought, is it?  And volunteering is as easy as signing up for a phone bank shift, helping out with a voter registration drive, or stuffing envelopes for an event.

So how can you get involved in the Obama for America campaign?   Check out this link.

Have you attended a political event?  Send the photos to iammomsblog@gmail.com, and they might be featured on our Facebook page.

Like what you see? Want to read more? Follow me on Twitter @Iammomsblog, follow me on Pinterest at Iammomsblog, or subscribe to I Am Moms to receive posts by e-mail. Follow @Iammomsblog Follow Me on Pinterest

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So What Did They SAY? I Am Moms At the White House – Part 3

This is Part 3 in a series of posts on the National Minority Health Blogger Townhall.  Here is Part 1 and here is Part 2.

By now, you just might be sick of Indian American Mom talking about the National Minority Health Blogger Townhall.  BUT, on the off-chance that you are not, I’m giving you one last post on it.  Here, I’ll get into greater detail about what the speakers said at the event.  Unlike the guy who sat next to me, I didn’t have an audio recorder, so this post is based on my handwritten notes, and I did miss things here and there (i.e. don’t expect perfection here people). 

I’m proud that I was able to ask a question that drew attention to the important issue of mental health in the South Asian community. 

I Am Moms Initiative: Mental Health and Communities of Color
At the Townhall, I asked a question on the record about the HHS’s programs for culturally appropriate mental health treatment.  I emphasized the stigma surrounding mental health that Asian Americans and/or South Asians face and said that we are underdiagnosed and undertreated.  I asked what steps are being taken to offer culturally appropriate mental health services.

Dr. Nadine Gracia, Acting Deputy Assistant Secretary for Minority Health & Director of the Office of Minority Health, US Department of Health and Human Services, responded that: 

  • the Affordable Care Act provides for mental health screening
  • there is a dedicated office for substance abuse and mental health issues (Substance Abuse and Mental Health Services Administration – SAMHSA
  • SAMHSA requires grantees and pilot programs to articulate how they will address health disparities that minority groups face.

While this is a start, I hope that HHS does more to improve minority access to mental health services.

The Swag:

No, I didn’t get a tote bag or a nifty pen to commemorate the Townhall, but I did get a few pages as mementos.  



Here’s a letter from President Obama honoring National Minority Health Month.  These were given to the Townhall attendees.
A fact sheet distributed to attendees of the Townhall (they also gave us ones for African Americans and Latinos). Sorry about the carpet background.



Some of the Panelists’ Remarks: 

Mayra Alvarez, Director of Public Health Policy, Office of Health Reform, US Department of Health & Human Services
  • This event acknowledges the disparities in healthcare minority groups face and celebrates the achievements of the Affordable Care Act in narrowing that gap. 
  • An investment in healthcare is an investment in our economy.

Cecilia Munoz, Director of Domestic Policy Council, The White House

  • We want to avoid the practice of healthcare by emergency room treatment.
  • The Affordable Care Act helps treat conditions and prevent them, especially those that disproportionately affect minorities.
Dr. Regina Benjamin, Surgeon General, US Department of Health & Human Services
  • I’m a longtime advocate of prevention.
  • Better health leads to better school and work attendance and allows senior to be independent.
  • There are 4 causes for many diseases: 1) poor nutrition, 2) lack of exercise, 3) tobacco addiction, 4) alcohol addiction.
  • The cost of heart disease is $440 billion annually.
  • Clean air, healthy food and homes, and safe outdoor spaces are important in staying healthy.
  • We have a national prevention strategy led by a multicabinet member group.  There are 4 pillars of prevention: 1) healthy and safe communities, 2) elimination of disparities, (and I missed the other two).
  • We are aware of cultural issues that affect health issues.  For example, many black women don’t exercise because they don’t want to ruin their hair.  We sponsored an exercise-friendly hair competition at the Bronner Brothers International Hair Show (here is a NY Times article about that).
  • The Surgeon General’s Journey to Joy puts the joy back into being healthy.  Part of this is a Zumba-thon, where people dance Zumba, and I encourage people to turn on the radio and take the Surgeon General’s dance breaks.
  • The Surgeon General’s office also encourages breastfeeding.  Less than 17% of women breastfeed at 6 months, though 90% start out breastfeeding.  Part of this involves women returning to work.  Breastpump purchases are now tax deductible, and the Affordable Care Act has added breastfeeding protections for working women. 

Kathleen Sebelius, Secretary, US Department of Health & Human Services

  • Healthcare disparities stifle opportunities for minorities.
  • Dr. Martin Luther King, Jr. singled out health disparities as an important issue linked with freedom.
  • We need more doctor’s offices in underserved communities to encourage early treatment.
  • The Affordable Care Act expands community health centers, which serve minority communities.
  • We already have the Health Service Corps, which is like the Peace Corps for healthcare, in which the federal government pays the student loans of healthcare professionals who work in underserved communities.
  • We need minority healthcare providers who offer cultural competence and language skills.
  • Minorities are less likely to have health insurance, and the Affordable Care Act is the strongest tool to fight healthcare disparities.
  • Examples of our programs include the A Million Hearts Program, to prevent a million heart attacks and strokes using smoking cessation, aspirin therapy, and cholesterol control.
  • We are confident that the Affordable Care Act is constitutional, we are involved in aggressive implementation of the law now so people know what they stand to lose, and we will be ready if the Supreme Court decides it is unconstitutional.  
  • We ask for your help to reach out to the most vulnerable populations with a preenrollment campaign for healthcare coverage before 2014.
Dr. Nadine Gracia, Acting Deputy Assistant Secretary for Minority Health & Director of the Office of Minority Health, US Department of Health and Human Services
  • We are making efforts to increase linguistic competency, including in the rural outreach program
  • $11 billion is going toward community health centers
  • We want to capitalize on the reach of social media.
  • Health is interlinked with economics.  For example, many people lack access to grocery stores, and their neighborhoods do not offer safe spaces for jogging.  

All in all, the Townhall was a great experience, but I would have liked to see greater diversity at the event (many minorities were underrepresented).  I was impressed that the Surgeon General made herself so accessible to the event attendees and that the Office of Minority Health even exists.  Attending this event opened my eyes to even more minority health issues and the importance of making our voices heard in the systems that govern our lives.   

What do you think are the biggest health issues facing South Asian Americans?  Is there anything else you wanted to know about the event?  Share in the comments.

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What It’s Like to Go to the White House? – I Am Moms at the White House – Part 2

This is Part 2 in my series on the National Minority Health Blogger Townhall.  You can read Part 1 here

Many people were interested in knowing what it is like to attend a White House event, so here’s a post on that.

1. The White House Might Not Be the White House
When I got the invitation saying that the event would be held at the White House, I thought we’d be going to where the Obamas live.  Turns out that most “White House” events, including this one, take place at the Eisenhower Executive Office Building (EEOB) next door.  Most of the White House staff offices are at the EEOB too.

The White House is on the left, and the Eisenhower Executive Office Building is on the right, behind the trees.

A better view of the Eisenhower Executive Office Building.

2. Security Matters
As you may have guessed, security is serious business at the White House.  Once you are invited, you have to submit your personal information and be cleared to visit.  If you arrive at the EEOB earlier than the time you’re told to arrive, you can’t go in the gates.  I got to the event an hour before we were told to be there and had to wait in a nearby cafe until I could go in.

After we passed through the first security gate, we walked up the majestic stairs of the EEOB.  Love the architecture!

There’s a picture of my mom-shoes and the EEOB welcome mat.

3. Getting There
The best way to get to the White House is on the Metro (DC public transit). You can choose from several stations, including Farragut West.  Parking is hard to find near the White House, so I highly recommend using public transit.

One of the many public plazas in DC.  You can bring a sack lunch or buy a lunch and eat in parks like these while you people-watch.
Folks in DC love food trucks.  The one on the right sells halal gyros, and the one on the left has Indian-inspired flavors on the menu.
An Indian restaurant near the White House.

 
Do you want to go to the White House?  Here’s info on signing up for a tour.  You’ll have to contact your congressperson to arrange one 3 weeks to 6 months before you visit. 


4. A Cross-Section of Our Nation 
People watching in DC is the best.  As I walked from the metro station to the EEOB, I saw an array of interesting folks.  There was the guy in a full business suit, riding by on a Capital Bikeshare bike.  Then there were the two women in colorful kimonos, one of them holding a Pepsi as they walked toward the EEOB.  There was the young military woman in uniform with colorful ribbons.  There were tour groups of students and older folks in colorful, matching shirts.  As we were entering the EEOB, there was a group of Asian men in suits being led in by a White House liaison.  I also saw a group of high school girls who told me they were there for a STEM event (a program to encourage girls to pursue careers in the sciences, technology, engineering, and mathematics).  It was fun to see so many diverse people cross paths in and around the White House.

A U.S. Senate bus stops in front of the security gate at the EEOB.

5. For Bloggers – BYOWi (Bring Your Own WiFi)
Though the White House venue showed that minority health was of importance to the Obama administration, the EEOB is a bad venue for blogger events.  I couldn’t get a cell phone signal or WiFi from my Sprint phone or iPad, but folks who had Verizon could access the Internet.  I’d recommend getting Verizon tethering or borrowing a friend’s Verizon smartphone or Verizon-connected iPad if you plan to live-blog events at the EEOB.

It was really unfortunate that WiFi wasn’t available because the Office of Minority Health had assigned a hashtag (#MinorityHealth), and the bloggers were expecting to live tweet the event.  I would also have liked to have updated my Facebook with photos as the event progressed.  In fairness, we had been told ahead of time that Internet access wasn’t guaranteed.  Still, WiFi access is crucial to the success of a blogger event.

6. For Bloggers – Bring Your Camera (If You Are Allowed To) & Business Cards
Sometimes cameras aren’t allowed, but if they are, you should bring one.  Before and after the event, Surgeon General, Vice Admiral Regina Benjamin was walking around and meeting and greeting everyone and taking photos with attendees.  Photos of an event like this add a lot to your blog (so you can show rather than tell).  Even if you have an iPad (or similar device), I’d recommend bringing an old fashioned camera — you’ll be relying on strangers to take photos of you with public figures whose time is limited, so you want a type of camera that most people are familiar with.  A lot of people at this event also had strangers take photos of them with their camera phones.  

Networking is an important part of attending events (even blogger events), and it’s nice to be able to hand someone a card to help them remember you and your blog.  Just before the meeting, the Surgeon General’s PR person gave me her card, and a few other bloggers, and I exchanged cards.  When creating a blogger card, I’d recommend you include your name, blog name, URL, Twitter handle, e-mail address, and possibly phone number.

As with other endeavors, a big part of blogging is not what you know but who you know.  Events like this are a great opportunity to network with other bloggers.  That provides fertile ground for cross-promotion, exchanging information, and collective action.  Unfortunately, at the Townhall, we were pushed out of the room immediately after the event to clear the room for another event.  Luckily, I was able to catch the Surgeon General and B. Smith in the hallways for some photo opps. 

Have you visited the White House or DC?  What are your favorite memories?

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We Don’t Have to Pick Off the Pepperoni – I Am Moms at the White House – Part 1

What I took away from today’s National Minority Health Blogger Townhall meeting at the White House was that we don’t have to pick off the pepperoni.

I grew up (and still am) vegetarian, and during school trips, I’d always have to remind teachers so that I wouldn’t go hungry.  Sometimes people would respond, “why don’t you just pick off the meat?”  As in, if we’re having pepperoni pizza, just pick those pepperoni pieces off.  

Picking off the pepperoni means the pepperoni grease and smell stays on the pizza, and it’s not an acceptable solution for a Hindu vegetarian.

Growing up in the 80s and 90s, public approaches to minority issues seemed to be, “just pick off the pepperoni.”  There wasn’t much awareness about different cultures, and we just had to deal with the fact that government programs and other aspects of public life did not consider our cultural issues.

Figuratively speaking, we could either bring our own food (rely entirely on private services), pick off the pepperoni (take public services as they were, though they didn’t meet our needs), or go hungry (go without both public and private services).

But in the past few weeks, I’ve learned that the federal government is actually trying to tailor government programs so that they are culturally relevant.  For example, at the White House Initiative on Asian Americans and Pacific Islanders conference for federal employees, attendees were urged to act from within federal agencies to ensure that they were reaching out to Asian Americans, who vastly underuse federal services.

Things aren’t perfect, but I find it encouraging that this matter is on the federal agenda.  We, as Asian Americans and South Asians, need to stay at the table and teach them how to make programs culturally relevant, complain when things aren’t right, and recognize them when things do go right so that efforts can be replicated elsewhere.  

In a powerful place.  White House to the left.  World Bank to the right.  The National Mall, the site of historic civil rights demonstrations, straight ahead.

In case you missed it, here are the details about the National Minority Health Blogger Townhall.

There is so much to say about it that I’ll break it down into several posts.  In this post, I’ll address the substantive message of the Townhall and what it meant for me personally.  In a future post, I’ll go into greater detail about what each panelist said.

The Townhall Message in A Nutshell: 

Mayra Alvarez, Director of Public Health Policy, Office of Health Reform, HHS, welcomes the group.

The goal of the event was to garner popular support for the Affordable Care Act.

The event was billed as a way to raise awareness of disparities in healthcare that minority groups face and to celebrate the strides made by the Affordable Care Act.  All of the panelists talked about how the ACA would narrow health disparities for minorities.  The Act’s focus on affordable health care would allow folks who previously relied on ER treatment for all of their medical needs to finally get preventative and ongoing medical care by giving them access to health insurance.  Several of the panelists also talked about preventative care and providing culturally relevant health programs, including ones that take into account our languages, foods, and other factors.

Secretary Sebelius said that she is confident the Affordable Care Act is constitutional and that HHS is involved in an aggressive implementation program.

Someone asked Secretary Sebelius what would happen if the Supreme Court struck down the Affordable Care Act as unconstitutional. She said: 1) she and the administration are confident that the ACA is constitutional based on 70 years of legal precedent, 2) HHS is pushing aggressive implementation of the law now so people know what they would stand to lose, 3) if the law gets struck down, “We’ll be ready.”  She did not explain how the agency would be ready.  Finally, 4) she asked the bloggers to help with outreach — to maximize participation in the preenrollment campaign, especially for the most vulnerable groups. All of this seems to be an effort to ingrain Affordable Care Act programs in communities, perhaps to make it difficult to invalidate. 

My Experience:
The experience of attending a national event at the White House was amazing.  

It was a valuable opportunity to network with the people at the highest levels of our national health system (like the Surgeon General) and regular folks who are fighting for better health for our communities. 

Indian American Mom with Vice Admiral Regina Benjamin, Surgeon General of the US

Attending events like these also opens my eyes to new opportunities to advocate for the South Asian community. 

Here were the other lessons I learned from the event:

1. We Belong Here
This morning before I attended the event, I was the most nervous I’ve been, probably since my wedding day.  Part of the reason was that this was a WHITE HOUSE event, and it was so IMPORTANT, and golly gosh, I had to do a GREAT JOB.  I was representing OUR ENTIRE COMMUNITY.

In retrospect, I should have had more confidence in myself.  I had prepared for the event by consulting with numerous people who work on South Asian American public health issues and by getting everything I would need ready ahead of time (directions, camera, pen/paper, id, etc.). I’m a good speaker and like meeting new people.  All of these were reasons I should have expected that everything would go smoothly.

Of course, it is an honor to attend a White House event, but we also have to remember that we BELONG at the highest levels of government.  By feeling that we BELONG in the political process at the highest levels, we can ensure that they reflect our issues and that our government is truly representative of our society.  We’re part of this great nation, and we need to make ourselves heard.

Professional videographers recorded the event and livestreamed it to www.whitehouse.gov/live.  If you have limited time, watching streamed events and participating in online events is a great way to start getting involved.

2. We Are Minorities Within the Minority
I was happy to learn that there’s an Office of Minority Health at the Department of Health & Human Services.  And it was wonderful to walk into a White House event and be surrounded by people of color, especially because we’ve traditionally been underrepresented in government.


But something was missing.  The Townhall seemed to represent the 1980s idea of minority groups — primarily African Americans and Latinos.  Asian Americans, Muslims, LGBT individuals were missing, or at least underrepresented.  The panelists did not come from these groups, nor did the panelists draw much attention to these groups’ issues.  In the audience, I saw maybe 2 other South Asian American faces and 1 other East Asian American face.  I overhead a guy behind me mention that he was from a Muslim group, so there was some Muslim representation.  But I didn’t see or hear of any LGBT representatives, even in the audience. 

The panelists prepare to speak
Surgeon General Regina Benjamin and lifestyle expert/restauranteur B. Smith exchange smiles.

3. We CAN Make a Difference
Sometimes it seems pointless to speak up, doesn’t it?  We don’t see the immediate effects of advocacy on behalf of our communities, while we do see the immediate effect of going to work (I get a paycheck), changing a diaper (the stink will be gone and baby will stop crying), or cooking dinner (we get to eat).  So advocacy gets pushed to the back burner.  Someone else will do it anyway, right?  Plus, it seems scary to speak up when we aren’t the experts on every public issue.

But being invited to this event taught me that speaking up DOES make a difference.  I write this blog in the little spare time I have between working full-time and raising Indian American Toddler, usually sacrificing sleep and other personal time to do so.  Doing so makes a difference–it helped me to be one of the few Asian American voices represented at the Townhall (one of the event organizers told me that she decided to invite me after she found my blog on Google).

There are days when I wonder whether it really makes a difference if I blog or not.  It can be discouraging at times.  Opportunities like today’s confirm that even when it seems like no one is listening, someone is listening.

At the Townhall, I sat in the front row because I was a member of the “media.”  And that’s part of the reason I started I Am Moms.  The mainstream media and blogs weren’t covering our issues (or at least not as in-depth as I wanted), so I decided to do it.  In doing so, I helped give a voice to the Asian American community.

By sitting in the front row, I had the opportunity to ask a question about minority mental health issues.  Numerous people sought me out after the event to thank me for raising the issue, as many other minority communities suffer the same stigma that we do.

By pointing out all these things, I’m not trying to toot my own horn.  I’m like you.  I’m busy with lots of things.  I’m afraid to speak up at times.  I’m nervous that I’ll do something wrong or look dumb.  I’m fairly new to political involvement and advocacy.  But I’m glad I’m doing it.  I hope that by reading my journey you will be inspired to be a voice for our community and share that voice on I Am Moms.

Next time, I’ll talk about the nuts and bolts of attending a White House event.  From getting there, to security, to what to expect, and some tips for bloggers. 

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Minority Health Issues: I Am Moms At the White House

Yep, that’s right, Indian American Mom will be at the White House next week for the Minority Health Blogger Townhall.  We’ll be listening to a presentation about the Affordable Care Act, health disparities that ethnic minorities face, and what the federal government is doing to address these disparities. Afterward, there will be time for Q&A.

What would you ask the Surgeon General of the US, the Secretary of the Dept of Health & Human Services, and others involved in developing federal health policy?  

Share, and maybe I can ask for you!   

What are areas where federal programs are falling short in serving South Asian Americans?  What are other questions you have about minority health issues?

Here are all the details about the event:

Please join us for aMinority Health Blogger Townhall
Tuesday, April 24th, 2012
The White House
As part of our observation of National Minority Health month, we would like to invite you to participate in a live in-person Minority Health Blogger Townhall on Tuesday, April 24th at 12:30 p.m. at the White House.  The event will be an interactive, open dialogue with stakeholder groups and bloggers to highlight what the health care law, the Affordable Care Act, means for racial and ethnic minorities. We will also discuss racial and ethnic heath disparities and how the Administration is addressing these disparities.
WHAT:           Minority Health Blogger Townhall
WHEN:           Tuesday, April 24th, 12:30 p.m. – 2:00 p.m.
WHERE:         Eisenhower Executive Office Building (EEOB), South Court Auditorium
WHO:             Kathleen Sebelius, Secretary, US Department of Health & Human Services
Dr. Regina Benjamin, Surgeon General, US Department of Health & Human Services
Dr. Nadine Gracia, Acting Deputy Assistant Secretary for Minority Health & Director of the Office of Minority Health, US Department of Health and Human Services
Mayra Alvarez, Director of Public Health Policy, Office of Health Reform, US Department of Health & Human Services


The event will begin at 12:30pm with opening remarks, followed by a question and answer period. The Townhall is in-person and on the record. It will also be live streamed via www.whitehouse.gov/live and www.hhs.gov/live. You are welcome to embed and cross-promote the stream on your own networks.

We ask that you come prepared with questions to ask the panelists, and we encourage you to put a call for questions out to your online community and promote the Townhall in advance. We will be using the hashtag #MinorityHealth


So, my lovely readers, please share with me what questions you’d like me to ask.  Of course, I’ll blog all about it and will try to take in my camera for photos (if we’re allowed to).  

This is also an opportunity to ensure that our federal government reflects OUR concerns — so crucial when we, as a group, have not harnessed the political process to address our communities as we should.  
 
I’m really excited about the event and hope that I can help improve the lives of South Asian Americans through this advocacy.  With better health, we can be better parents to our children and contribute more to the world around us. 
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